A man wants to be a winner in everything and keeps all his weaknesses a secret, even if they are health problems. A particular difficulty is the issue of increasing potency in men after the age of 50: it’s hard to admit you’re imperfect, but the sooner you do, the better your chances of finding a good cure and dealing with the problem at home.
How to avoid pills and when to see a doctor?
What is potency?
It is easy to decipher the term using a similar English word: "potential" means "opportunity", and in relation to sexology, potency - the ability of a man to be sexually active. However, her character already depends on other factors: a man's personal temperament, sexual preferences, etc.
According to doctors, potency is a complex mechanism that absorbs not so much sexual desire which is called "libido", but erectile function and the ability to have long-term sex with live sensations.
Efficacy effectively depends on testosterone levels, but it is also responsible for:
- condition of blood vessels;
- blood circulation process;
- nervous system function (doctors have proven that a natural increase in erection occurs in psychologically comfortable conditions);
- endocrine system function (diabetes, thyroid dysfunction, etc. - common reasons for decreased potency).
Potency in men after 50 years
Official medicine tends to believe that if female fluctuations in menopausal sex hormones cause a decrease in libido and a general deterioration in sex life, a man in his 40s, 50s, and even after 60 may not always suffer from erectile dysfunction or decreased sexual desire. . .
If a man is faced with the question of how to increase potency from the age of 50, before taking the drug, you need to find the reason for its reduction, because the problem is not only in age.
A few points regarding changes in erectile function in men:
- The decrease in the levels of the male hormone testosterone begins after the age of 25, but that does not mean the need to look for a way to increase it at the age of 26: androgen deficiency may not be felt even at the age of 50 - the process is absolutely individual.
- Age-related changes in the elasticity of blood vessels and their gradual narrowing lead to the fact that in a man aged 50, the cavernous bodies of the penis can no longer fill at the same rate and volume as in a 20-year-old, so even with obvious sexual desire, problems arise. with erectile function. . .
- With heart attack / stroke, heart pathologies (and other cardiovascular diseases with frequent exacerbations), up to the age of 50, a man may face the problem of reduced potency due to impaired blood circulation.
- A sedentary lifestyle that won’t create problems for yesterday’s student due to its short duration is felt until the age of 50, especially if it continues from a young age. The trophic nutrition of the pelvic organs, disturbed for several decades, is connected with the problems of blood circulation and oxygen transport, so the testicles and prostate work worse. With decreased potency, prostatitis, pelvic organ displacement, being overweight in this area goes hand in hand.
Increased potency in men after 50 years
At the age of 50 to 55, doctors advise men to monitor hormonal levels - due to a natural decrease in testosterone, the drop in potency will be normal.
Special drugs at this age are rarely used, mostly experts try to "disperse" the body in a natural way:
- increase the level of physical activity;
- attend several massage sessions to relax the nervous system;
- pay attention to the health of the genitourinary system;
- increase the amount of protein in the diet.
Increased potency in men after 60 years
For the older representatives of the strong half of humanity, taking medication and looking at erotic female photos with the problem cannot be solved, especially if the natural libido is lost. One should not hope for a quick effect when deciding how to improve erectile function after 60 years. The treatment will be long and complex.
You need:
- Eliminate chronic diseases related to the endocrine system and blood vessels.
- Introduce natural aphrodisiacs into your diet more often (the safest for the elderly are nuts, cinnamon).
- Start taking potency stimulants, but only those chosen by your doctor.
- Mostly for older patients, special means are used. Dosage should be determined by a physician only.
- Take vitamin supplements to help restore male strength.
It is advisable for a doctor to choose methods of treating poor erectile function., since its age decline does not exist - the basis is pathology. If it is associated with the hormone testosterone, only an expert can correct its level: at home you can try to contribute to its increase only by non-drug methods.
Various potency stimulants advertised in the media do not cure and do not give a prolonged effect. They are often recommended for the elderly, and at the age of 50 you can restore erectile function in a different way.
Here are some general medical recommendations on how to increase potency after age 50:
- do not neglect physical activity;
- control diet - poor nutrition disrupts the endocrine system and worsens the condition of blood vessels;
- make contrast baths for the lower part of the body - they help blood circulation;
- forget about bad habits - alcohol and nicotine kill erections even at the age of 30;
- treat chronic diseases.
If these measures do not work (they help maintain male strength, but if lost, they may have little effectiveness), the doctor will prescribe medications that:
- increase libido;
- improve blood circulation;
- increase erection;
- to control the major male hormone.
Potency enhancers in old age
Medications can be aimed at increasing testosterone production or blood flow to the penis to cause an erection. Doctors recommend such drugs as a last resort, since the effect of improving the potency of them is short-lived, there are many contraindications and addiction is possible.
Remedies for impotence after 50 years.If men suffer from complete erectile dysfunction but do not lose libido, doctors prescribe PDE-5 inhibitors (selective phosphodiesterase type 5 blockers), the deficiency of which is short-lived. These are not drugs for long-term treatment - they give a situational increase in potency in men only after 50 years.
Preparations for potency without side effects.Most powerful drugs that improve erectile function work by speeding up blood circulation, thus causing an increase in blood pressure, headaches and a lot of side effects.
If a man wants to avoid them, he should choose a natural drug or look at synthetic drugs.
Chinese funds.A large number of natural preparations that have a good effect on erectile function can be found in traditional oriental medicine. For those who are looking for how to increase potency in men after the age of 50, this is an excellent way out because there are minimal contraindications.
Dietary supplements.Remedies based on natural ingredients have a weak effect, so they are used more to increase potency, but not to fight complete erectile dysfunction. You should not place all your hopes in them, and in the presence of serious pathologies, they are powerless.
How to improve potency without drugs:
If you do not want to touch either traditional medicine or pharmacy drugs, you can try to help safer methods in increasing male strength, especially in old age. A few simple tips you can use at home: A contrast shower has a beneficial effect on blood circulation. You can also take a contrasting bath for similar purposes. Don’t underestimate physical activity: both classic training and exercises for the intimate muscles will help. Change your diet: it is recommended to eat avocados, seafood, strawberries, nuts, citrus fruits regularly. Regular relationships also have a great effect even in old age, because they keep the body in good shape.
The best means to increase potency in men:
The most effective doctors call the already mentioned stimulants of erectile function because they give the most obvious result, although they do not last long.
Among all PDE-5 inhibitors, the best drugs that can work in 15 minutes stand out - other representatives of this group do not give such an effect.
Folk remedies
The most effective plant for increasing male strength, experts in traditional medicine call ginseng - it can be used regularly in courses to promote general health and preserve potency, it is absolutely safe for the elderly. Eleutherococcus works in almost the same way. You can buy a ready-made infusion and drink 20 drops in the morning.
A few more good folk remedies:
- Mix honey with dry red wine 1: 1, leave for a week. Drink 1 tablespoon before meals. l. 15 days.
- Break 10 walnuts (grains), pour 100 ml of cold water, leave for 2 hours and filter, mix the liquid with 50 g of honey. Take 2 tbsp. l. 3 times a day.
Herbs
Doctors for men who want to know how to restore potency after the age of 60 are advised not only to use special medications, but also to add a steady stream of herbal infusions to prevent complete cessation of sexual activity.
The following recipes are mainly used for potency:
Pour 1 tsp. leaves of a fire cup with a glass of boiling water, drink daily as tea. 1 tbsp. Pour 200 ml of boiling water over rape flowers and seeds, filter after 4 hours. Drink 2 tsp. 4 rubles / day.