How to restore libido with folk remedies

Sex life is very important for men. Unfortunately, some people already have problems in the sexual sphere at a young age. Sometimes, due to the action of certain factors, male strength decreases, and folk remedies will quickly and effectively help in this case. Environmental factors, bad habits, chronic fatigue and lack of sleep negatively affect the male body. Young men often have problems with potency due to psychological and physiological disorders. In this case, you must contact a specialist.

Causes of potency disorders

Today, quite often people turn to experts for help in solving this problem.

Therefore, doctors and sexologists managed to identify a number of the most common factors:

• chronic infectious diseases, including sexually transmitted diseases;
• pathological changes in the reproductive system and prostate;
• psychological stress;
• traumatic brain injuries and brain diseases;
• bad habits;
• hemodiscirculation processes of pelvic organs;
• hormonal imbalances;
• lack of B group vitamins;
• passive or overly active lifestyle;
• as an organism's reaction to drugs.

Treatment

For men, this is a rather delicate topic, so they prefer to remain silent. More often they simply avoid sexual contact and close themselves off. Therefore, many people think about how to restore male power using folk remedies. Such treatment will be sufficient if it is the first stages of impotence or when sexual dysfunction is not related to physiological disorders. Therefore, you must first eliminate all kinds of negative factors.

Restoring male power using folk remedies is becoming more and more popular.

To improve male potency, use:

• plants with medicinal properties;
• creams and ointments from natural ingredients;
• some foods that can increase libido;
• vitamins.

Experts first recommend balancing and enriching the diet with fresh foods. This is the main source of vitamins and useful elements. Especially in winter, it is necessary to monitor the diet in order to prevent the development of vitamin deficiency.

What folk remedies are taken for erectile dysfunction?

After examining and determining the cause, it must first be eliminated. And then start getting your libido back. Traditional medicine knows how to restore male strength; these are decoctions of various plants, tinctures, herbal remedies and common products that can be found in every store. Let's look at some folk recipes.

Healthy foods:

1. Since ancient times, men have eaten nuts and honey; this is still considered a good remedy for potency. You have to grind the walnut well and add it to the honey. Eat tasty medicines 3 times a day, after meals. Soon the man will feel a surge of strength and improved well-being.
2. Dried fruits are soaked in sweet syrup. Then a jam is prepared from this mixture, which quickly improves libido and blood circulation, which has a positive effect on the reproductive system. The body does not get used to this product, so you can use it regularly.
3. Eating figs is healthy; you don't have to cook them.

Decoctions:

1. Dubrovnik grass. It is very easy to prepare a decoction from it, you will need 200 ml of water and 4 teaspoons. dry grass. Mix everything, boil for 5 minutes, drink cold 4 times a day, divide the glass into 4 portions. The plant contains useful elements, so the product helps with prostatitis and inflammation.
2. Hawthorn decoction has a strengthening and healing effect. It is prepared in two stages, first pour cold water (3 glasses) (3 tablespoons) over the fruit, leave for 8-10 hours, then cook for 7 minutes and wait for it to cool. Drink a glass of this folk medicine 3 times a day.
3. Add nasturtium seed powder to a glass of boiled water and leave for 2 hours. Then it is necessary to strain, the next day the product is ready for use. The course of treatment lasts 2 weeks, it is necessary to drink half a glass in the morning and in the evening. The essential oil contained in the seeds improves blood circulation and male strength.
4. Add 5 grams of juniper bark to cold water (500 ml) and leave for 10-12 hours. After the product is soaked, it should be cooked, brought to a boil and removed from the stove after 15 minutes. Divide the strained broth into 3 parts and drink within 1 day. The bark of this plant is rich in useful elements, the decoction treats inflammatory processes and disinfects the bladder. It helps to relax and relieve tension.

Infusions:

1. Chop green parsley and cilantro. Add 2 s to the glass. l. mixture and add hot water, leave for 2 hours. The strained infusion is drunk before meals, the portion is divided into 3 times.
2. Grind lovage root, 2 tsp. add to 500 ml of water, the product is prepared for 14 days. To achieve the desired result, it is necessary to drink 1 dessert spoon every evening. Many say that this plant is a powerful aphrodisiac. It is also used in the treatment of inflammatory diseases.
3. Herbal mixture of St. John's wort, nettle and mint. 5 teaspoons of each herb are added to a liter thermos and filled with hot water. Let it cook for 20 minutes. Then it is necessary to strain well and drink a glass 3 times a day.
4. To prepare the following remedy, you will need fresh aloe juice (150 g), pomegranate (100 g) and powdered parsley seeds (30 g), all of which are added to a mixture of honey (250 g) and red wine (350 g). . ). The mixture is placed in a cool and dark place for two weeks, shaking it every 2-3 days. The medicine is taken one tablespoon per day, 30 minutes before meals.

Which plants are not recommended for men?

There are plants that have a negative effect on male strength. These are plants that have a sedative effect. For example, peppermint and lemon balm block testosterone production and reduce libido. Tea made from these plants is harmless for men if you drink it rarely. Menthol can reduce sperm activity.

Calendula stimulates the production of estrogen, the female sex hormone, in the female and male bodies. "Female" plants also include viburnum and oregano.

Important for men's health

If a man is careless about his health, it will be much more difficult for him to restore his libido with the help of folk remedies and even strong drugs. There are a number of simple rules that will help a man keep his body in shape, and in case of failure, quickly restore libido.

To maintain potency, you need:

1. Proper nutrition. The diet should contain vegetables, cereals, meat (fatty varieties), sea fish and vegetable oils.
2. Get rid of bad habits forever. Smoking and alcohol consumption have a negative effect on the work of the endocrine system and the prostate.
3. Lead an active lifestyle. Physical activity has a positive effect on circulation, especially in the pelvis and lower extremities. In order for the body to be in good shape, it is enough for a man to actively walk for about 40 minutes a day.
4. Traditional medicine is recognized as effective in the treatment and prevention of male ailments. Herbal medicines, massages, essential oils and baths with medicinal ingredients are used to maintain the body. It is especially important to use such procedures for older men as maintenance therapy.
5. Personal hygiene and clean underwear are no less important for a man's health. Failure to follow these simple rules can lead to inflammation of the urethra. If this problem is not treated in time, the inflammation quickly spreads to the bladder, prostate and kidneys. That is why a man must maintain the cleanliness of his intimate area. It is also useful to take a contrast shower at the end of hygiene procedures, it improves blood circulation and increases vascular tone.
6. Timely diagnosis and treatment of inflammatory and sexually transmitted diseases.
7. Adequate sleep and the absence of stress have a positive effect on a man's emotional state, which is related to his physiological state, hormone level and immunity. Long-term experience of negative emotions can also negatively affect male strength, the body becomes vulnerable to various diseases. That is why it is necessary to rest completely every day, sleep at least 8 hours and spend more time in nature.

There are effective folk remedies for male potency, you can easily find the right one. But you should not overdo it, you need to choose 1-2 most acceptable and effective. If you choose the right medicine, your libido will quickly return to normal.