Impotence is a complete or partial absence of erection.Over time, it starts worsening in most men after 30 years.According to statistical data, somewhere in 66% of the male people have problems with these, or have been in the past.However, in some cases you can quickly increase the potency at home.
Vascular cause of impotence
The essence of the erection lies in the filling of the penis with blood.There is also such a disease as erectile dysfunction.In medicine, it is interpreted as insufficient blood supply to the penis for sexual intercourse.However, there is one important thing here.There are very often situations where man is tired, overworked at work, and in these cases there will be sex problems.The only difference is that this is a normal condition.
In most cases, the cause of impotence is the damage to the penis boat.To check your blood vessel health, you must perform the following.Before going to bed, a paper ribbon in a relaxed state is applied on the penis body.If this ribbon is set in the morning, then it will indicate the night erection.So there is no problem with vessels.
One must have a night or morning erection.It suggests that he is healthy, his blood vessels have been well, and current problems are temporary and non-considerate.
Development of atherosclerosis
Atherosclerosis is a system process.It goes with the same speed through all body vessels.The arteries located in the penis have a very small diameter.Large veins, hands, legs and doors are three times more diameter.Accordingly, if atherosclerosis is developed in a man, then there are small vessels that will suffer first.
There is medical statistics according to which men who have powerful are likely to receive myocardial infarction in the next five years.The main advice is to visit the cardiologist and check the blood cholesterol level (low-density lipoprotein ratio).In addition, it is necessary to make an ultrasound of large vessels and neck.
Receipt of acetylicic acid
Aspirin is able to reduce the viscosity in the blood, thus preventing gluing platelets in a bowl.The erection process is directly related to the filling of the blood of the penis.In addition, men suffering from erectile dysfunction or impotence have a lot of chances of receiving some kind of heart system complications.When accepting aspirin, you can improve the condition of the vessel and protect yourself from this.
Note: More than 100 mg aspirin daily is not recommended.
Recipes to raise potency
This drink will ensure a quick increase in the home potency and will allow you to feel like a man in any situation.Ingredients that make drinks can be purchased at any food store.Include three products and three spices:
- 200-400 grams of ginger roots (can be powdered);
- Three lemons;
- Honey;
- cinnamon;
- carnation;
- nutmeg.
You need to prepare a decision in the evening.Ginger must first be cleaned, then cook.After boiling, turn off the fire, allow to cool at room temperature and add water if necessary: two liters should be obtained.The juice of three lemons and their zest shrinks in the cooled infusion of ginger.
Note: Do not place a white lemon movie in the infusion, because it is poisoned.It is better to carefully remove the nist knife.
The resulting soup is infused under the lid for one night.After insisting there, a cinnamon spoon is added there.The nutmeg clove is added to the taste.Everything is thoroughly mixed.You have to drink it after eating twice a day: in the morning and evening.In no way you can drink it on an empty stomach, especially if there are stomach problems.In order for the decktion to be more delicious, you can add a teaspoon of honey (preferably liquid).
Quuss for potency
To raise the potency at home, you can prepare an old medicine.Its basis is quuss, but not purchased, but prepared at home.First of all, you have to make a sour, and that will need the following ingredients for it:
- 50 grams of raw yeast;
- 100 grams of sugar;
- Malt.
Several raw yeasts (about 50 grams) and 10 tablespoons of sugar are added to the triple jar.You can add a small amount of sugar, but with this stake, Kassa will turn out that it is much saturated.Three teaspoons of malt, and everything is poured out with hot water.Its temperature must not exceed 60 degrees, otherwise quight will simply be cooked, and sour won't work.
Quuss mix thoroughly and sets in a warm place.It will come for three days.The first quavity, most likely, will have to be poured, because it will smell yeast.There is only a certain amount of acidic acid (1-2 cups) left.
Based on the resulting yeast, an efficient asset was made.You will need HREN for its preparation.Should be fresh rather than canned.To be horseradish to disappear better in the yeast, it must be rubbed on a fine grater.The grated Hrur is added to the yeast, and the latter endured in a dark capacity for at least a week, while it should be in a fairly cold place.
Cooking
Based on KASSS with hreno, you can prepare a dish called a cold bread soup, which will also increase the potency at home.With this dish, young women treated their husbands to be energetic and tireless in love.Foreign travelers have connected the presence of a large number of children in the family with this dish.
In addition to quavs, black rotkvik is also needed to prepare it.It can be sanded in meat grind.The Black Rodnjak was also highly appreciated many years ago and was considered a storage of nutrients.The cold soup is pretty easy to eat.It is just a rye bread clenched with cubes with adding a few teaspoons of sour cream.A little salt is added to the bowl, and it is added there.Radisak will borrow food.Quuss is added to the end, and the dish can be considered ready.
Such a cold soup is very easily absorbed and especially well after the holidays, when you no longer want anything else.It has a triple effect: saturation, cumptious thirst and can increase sexual energy.
Baking soda
Soda or sodium bicarbonate is used in many areas.It is also used to increase potency, and also serves as an auxiliary tool for treating prostatitis and prostate adenoma.First of all, Soda removes stagnation in the pelvis and increases the production of sexual secrets.There are two forms of techniques of this tool: internal and outdoor (bathroom adoption).
Receipt from within
The amount taken of the soda must not cross a teaspoon, and it is initially necessary to take just ¼.It dissolves in a glass of hot water or milk, then leads to boils in the pan but does not cook.Through the process of heating drinks, it must be actively mixed, as otherwise the soda will be placed on the bottom and will not be completely dissolved.
The solution is taken daily for 10 days.On an empty stomach is drunk in the morning 30 minutes before meals.The maximum reception course is one month.
Alkaline baths
An additional method of improving erectile function is an alkaline bathroom.It was accepted before going to bed for a reason to relax very much.One packing of baking soda is dissolved in three liters of boiling water.Everything is thoroughly mixed, while the sediment from the bottom should not be removed.The solution is poured into the withdrawn bath, which should withstand no more than 30 minutes.
Features of the diet
First of all, to maintain male power, it is necessary to consume a sufficient amount of protein, and it is desirable that they are animal proteins.They include:
- fish;
- Seafood;
- Dairy products.
Usually the meat in this regard is not exactly appropriate, because it is difficult to absorb, and its sharing requires more energy consumption.If it happens that at some point a man will eat smaller animal products and will eat exclusively herbal food, and then he will feel a strong lack of protein.Cum in such a person will be synthesized much slower, and his sexual desire will weaken.
After ejaculation (ejaculation), a rather large amount of protein is required to form sperm, which the body immediately requires to recreate lost sperm.In addition, a lot of trace elements are spent together with a seed liquid.This aspect should also be considered and eaten varied so that there is a great probability that everything you need.You can take special additives containing certain micro and macro elements.Vitamin, are the most needed A and E, and from the microelements - zinc.
A large amount of zinc is in walnuts and seeds.They include:
- ginger;
- Sunflower seeds;
- Pumpkin seeds;
- Walnut and hazelnuts.
With the lack of vitamin D, the reduced production of male sex hormones is observed.This vitamin synthesizes only the body, but only in the presence of sunlight.In the winter periods, it is recommended to take extra, buying in pharmacies.
Medications
Naturally, in order to strengthen male power, you need to avoid alcohol and smoking, play sports, eat completely and mainly lead a healthy lifestyle.However, they don't want everyone and can follow this.The modern medical industry has long helped men in achieving their goals, producing effective and non-expensive drugs.
Before use, it is necessary to introduce to the instructions for use, because there are many different contraindicates.When they take stimulants to strengthen the potency, the blood is focused on reproductive organs.At the same time, the vision and hearing can fall, and the heartbeat, on the contrary, will become more often.Such tablets can be extremely dangerous for hypertension and core, especially if a man with them with them takes medications containing nitrals.
Sometimes the effect of the tablet can reach 36 hours, which is very dangerous.It is necessary to submit a rule: a small dose of the substance taken, less side effects of the drug will be.Side effects can at least be dizzying and swelling of the nasal mucosa.
Men's strength stimulants cannot be taken if the cause of erectile dysfunction or infirm lies in obesity.Will not cure but only cause serious addiction.In many cases, the systematic use of stimulus implies strengthening the process in the prostate.If a man had an ordinary prostatitis, once it brings it, it can be quickly developed in the adenum prostate.